Nourish your body and mind for  health and happiness 

IT'S TIME TO FLOURISH...IT'S TIME FOR YOU

 Does your busy lifestyle, leave you stressed, overwhelmed and feeling as though

you are running on empty? Has prioritising your health taken a back seat?

 

Would you like to have more energy, better sleep, feel less stressed, balance your moods

and improve your overall wellbeing?

 

I’m Jenny, a registered nutritional therapist and health coach who works with busy women and men seeking to take back control of their health and become the best version of themselves. You will learn to develop long lasting healthy habits and enjoy food that nourishes your body and mind. Take the first step today, put yourself at the top of your to-do list and book a complimentary health and energy review.

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HOW CAN NUTRITIONAL THERAPY HELP YOU?

Our diet and lifestyle habits influence the functioning of all the major systems of the body and consequently make a difference to how we feel physically and mentally. Nutritional Therapy can identify potential nutritional imbalances and understand how these may be contributing to your individual symptoms and health concerns.

 

Through a personalised plan, I can work with you to bring your body and mind back into balance and guide you towards optimal health.

OPTIMISE ENERGY LEVELS

MANAGE

WEIGHT

IMPROVE

DIGESTION

BALANCE

HORMONES

REDUCE SUGAR CRAVINGS

ENHANCE GENERAL HEALTH

BOOST

MOOD

MANAGE

STRESS

WHAT PEOPLE SAY

"Jenny helped me to focus on my diet and figure out what was making me ill. We then formulated a diet that suited my lifestyle which I still adhere to now. Jenny is patient, attentive and full of great knowledge and advice. I now have more energy, better sleep and zero stomach pain thanks to Jenny."

Eoin, Bristol

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