• jennykerridge

Frozen Banana Bites

Updated: Jul 14, 2019

These are a great sweet treat on a warm summers day!


bamboo skewers

2 large bananas or 3 small

150g dark chocolate

1 tsp. coconut oil

125g of chopped mixed nuts (I like almonds and hazelnuts)

Optional: You can try different toppings like coconut or freeze dried raspberries

Optional: You can also add a layer of almond butter for extra indulgence


Line a baking tray with parchment paper

Chop each banana into approx. 4 chunks

Insert skewer into each piece of banana

Place on baking tray and put in the freezer for 3-4hours

Melt chocolate and coconut oil together

Chop nuts and put on plate ready for sprinkling

Remove banana bites from the freezer, dip in melted chocolate and add mixed nuts (The chocolate hardens quick so you have to get your toppings on straight away!)

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