Spicy Carrot and Orange Juice
This is one of my go to juices in the summer that brightens up my day and gives me the boost I need. Its packed with nutrients including the warming spices of ginger and turmeric that bring lots of health benefits including their anti-inflammatory properties!
1 inch piece of ginger
1 inch piece of turmeric root
250ml coconut water
I make this juice with my Nutribullet and a Nut Milk Bag but you can also use a juicer if you have one.
Juice 2 oranges
Chop or grate 3 carrots Peel ginger and tumeric Chop pineapple into chunks removing the skin and core
Place all the ingredients into your blender until mixed
Then strain through a milk bag or equivalent
Return juice to blender and add in you coconut water
Blend and serve